THIS WEEK: On Episode 17, we visit Zen Island with Poosh and MB to break down the song. Then we find out how the band finds their Zen and happy place. And for every Yin there must be a Yang: what is your biggest pet peeve other members do while on tour? Ha.

THIS WEEK: On Episode 16, we have Eli Mac joining us for an exclusive interview to talk about her collaboration with Iration on the track Guava Lane. We also get some insight on what she has been working on in the studio.

Welcome to Iration's weekly podcast called The Uplifter. Our goal is to bring you some quality good vibes and humor to hopefully uplift everyone during these times.

SPONSOR: This week's episode is sponsored by Outerknown. Sustainability is everything. Outerknown builds products by making every decision with the highest regard for People and Planet. Use promo code COASTIN and take 25% off your order.

THIS WEEK: Our new album, COASTIN', is out now! Thanks to all our fans for supporting us over the years. We hope the new music can help you get through these crazy times. In Episode 15, we discuss the sultry ode to longing and relationships on "Home Tonight." Since it's release week we wanted to talk about overall album feedback and fun comments we've seen. Also, how do we address the "haters" on and off the stage.

THIS WEEK: "Learn From Me'" is the closing track on the album and the most intimate. During Sample This, we sit down with the Micahs to discuss why it’s going to make you cry. Keeping with the theme, we discuss some valuable life lessons from our parents. New updates from Poosh on our Twitch channel and Peloton before we close it out with our favorite foodie adventures on tour.

THIS WEEK: "Coastin'" is a song about slowing down and letting the world and life come to you. We break it down during the Sample This segment. We also reminisce over our favorite venues we miss playing around the country. And finally we discuss songs we thought would be hits with fans and sleeper songs that were surprise fan-favorites. And remember when the news gets you down… You can always tune into the Uplifter!

THIS WEEK: "Move Forward." This is a song about growing up. It’s about overcoming struggles in life and coming out on the other side more complete and more in-touch with yourself and your surroundings. We break it down during the Sample This segment. Wish Joe D a happy birthday. Discuss everyone's struggles as musicians as well as our "worst concert ever" moments And remember when the news gets you down… You can always tune into the Uplifter!

THIS WEEK: Right Here Right Now. Live In The Present. We break down "Right Here Right Now" in the Sample This segment. We discuss how we strive to live in the present as well as how we're all getting along with our "better halves" during safer-at-home. And remember when the news gets you down… You can always tune into the Uplifter!

THIS WEEK: Chill Out. Be Natural. We make short statement on the current social climate and discussion around racism in the United States. In a new segment called Sample This, we break down our song "Chill Out." We dig deeper for a fan questions on tour life, and a special audio treat. Poosh talks Twitch. And finally... we've got a little audio treat for you at the end of the episode so STAY TUNED and SUBSCRIBE!